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I specialize in career counseling, school counseling, corporate counseling, and special needs. I work with individuals of all ages, providing both individual and group therapy sessions, including work with couples and families.
Additionally, I conduct training sessions, workshops, and group discussions for parents, caregivers, and other groups on topics related to my areas of expertise. I can assist with issues involving adjustment, anger management, stress management, anxiety, behavioral changes, mood fluctuations, self-esteem, self-confidence, relationship and family conflicts, self-image, work-life balance, and more.
Our sessions will explore your thoughts, beliefs, and emotional responses to identify obstacles. This understanding will reveal life experiences that have contributed to feeling stuck in cycles that lead you to seek therapy. Our work together will address your core issues based on your needs and desires. We will focus on both present and past experiences to help you achieve emotional and mental well-being.
I empower individuals to adopt a flexible, healthy, balanced, and rational perspective, leading to healthier emotional and behavioral responses. I believe that structured, directive sessions and the implementation of various techniques yield positive results and facilitate open communication between myself and my clients. I work collaboratively with clients at their pace, fostering a team dynamic that enables healing and empowers them to become the best version of themselves.
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